International Martial Arts and Culture Journal

The Effect of Rubber Training on Gyaku-Tsuki Punching Speed in Karate Athletes

Nava Oktavia, Naluri Denay, Desi Purnama Sari — Sun, 31 Dec 2023 00:00:00 +0000

Background. Speed is one aspect of the physical category. This reflects the muscle's capability to act quickly by experiencing cycles of contraction and relaxation that lead to maximum frequency. In the context of karate, having good speed in throwing punches is crucial because increasing punching speed is a key factor in achieving points or scores. This also applies to the gyaku tsuki chudan punch technique.

Method. The aim of this study was to evaluate the effect of using rubber training on gyaku-tsuki punch speed among karate practitioners. The research method used is descriptive. The sampling approach chosen was total sampling with a population of karate athletes, where the number of samples taken was 12 people. The instrument used to collect data was the Gyaku-tsuki punch speed test. The results of this study indicate a significant impact of rubber training on gyaku-tsuki attack speed among athletes.

Result. This finding is supported by the calculation of the t-table value from rubber training which indicates the gyaku-tsuki punch speed is 7.05. Comparisons were made to the t-table values obtained at the significance level α = 0.05 with 12-3 degrees of freedom (df = 9), which had a value of 1.83. This shows that the calculated t value of 7.05 exceeds the t table value of 1.83.

Conclusion. Therefore, the conclusion of the research is that rubber training has a significant impact on the speed of gyaku-tsuki punches in athletes.

Effectiveness between Static Stretching and Kneading Massage on Lowering Heart Rate among University Silat athletes

Sun, 31 Dec 2023 00:00:00 +0000

Background. The purpose of this study is to determine the effectiveness of static stretching versus kneading massage in lowering heart rate (HR) recovery among silat athletes.

Method. Forty male subjects aged 18-25 years old were divided into two groups: the static stretching group (CG) and the kneading massage group (EG), both of which participated in this study. The subjects completed pre- and post-test sessions involving a 3-minute step-up box test followed by a recovery treatment program aimed at lowering heart rate, enabling the performance of heart rate monitor (HRM) tests immediately after treatment. Analysis of the recovery treatment program revealed significant differences in both groups regarding heart rate reduction.

Result. This study indicated that the percentage of heart rate recovery for the kneading massage group (EG) was 33%, compared to 21% in the static stretching group (CG). The results demonstrated that the kneading massage group (48.30 + 8.51 bpm) achieved a greater reduction in heart rate compared to the static stretching group (27.80 + 6.90 bpm) due to the respective treatments.

Conclusions. The research concludes that kneading massage is a more effective treatment than static stretching for enhancing the recovery of silat athletes in a short period of time.

Profil Physical Condition and Technique Tae Kwon Do Police Padang

Ivan Fadila, Aryadie Adnan, Hendri Irawadi, Yogi Setiawan — Sun, 31 Dec 2023 00:00:00 +0000

Background.This research aims to determine the physical condition and techniques of Padang Police Taekwondo Athletes. This type of research is descriptive statistics.

Method. The population in this study consisted of 15 sons and 5 daughters from the Padang Police Department. Sampling in this study used the census method. This research instrument used tests consisting of aerobic endurance with a 15 minute running test, leg muscle explosive power was measured with a standing board jump test, speed was measured with a 20m sprint test, strength was measured with a push up and sit up test, agility was measured with a side step test, flexibility was measured by the sit and reach test, kicking technique was measured by the dollyo chagi test.

Result. The data obtained was then analyzed using descriptive statistical methods (frequency tabulation) with the formula P= F/N x 100%. From the results of this research, it can be seen that the ability of Padang Police Taekwondo athletes.

Conclussions. All research indicators can be categorized as good/very good. Police exercise martial arts important point to defence body in field.

Review of Agility and Power Performance between Gender in Muay Thai Athletes

Sun, 31 Dec 2023 00:00:00 +0000

Background. This paper aims to provide the comprehensive review between the gender among of Muay Thai (MT) athletes consists of the definition, risk of injury, gender issue, gender recognitions, fitness components, motivation factors, agility and power performance, instrumentations, training, and past research. It compares agility and power performance between male and female MT athletes, investigating the effectiveness of each. Agility enables rapid directional changes without compromising precision and balance. Power, defined as the combination of speed and force development, correlates positively with agility.

Method. Martial art studies, positioned within a paradigm emphasizing active knowledge production, intersect with critical feminist perspectives, providing a foundation for proactive advocacy and positive social change. Gender dynamics in MT sports are scrutinized, addressing opportunities for female practitioners and debates about male participation influenced by physical and physiological factors.

Result. The literature highlights the scarcity of research in MT sports in Malaysia, particularly in fitness and body conditioning. The findings are crucial for stakeholders seeking accurate information to promote MT sports and guide potential practitioners in the country.

Conclusion. The study contributes to the broader understanding of MT sports, fostering its growth and development among enthusiasts in the present and future.

Profile of Pencak Silat Competition Techniques, New Rules for the 2023 Cambodia Sea Games

Febri Yulianto, Nur Subekti, Cahniyo Wijaya Kuswanto; Muhammad Fiqri — Sun, 31 Dec 2023 00:00:00 +0000

Background. The aim of this research is to carry out a comparison test on previous research and to find out the dominant technical actions in the 2023 Sea Games Cambodia elite level pencak silat competition which uses the new PERSILAT 2022 regulations.

Method. This research method uses a quantitative approach based on observation-surveys on 9 elite athletes , 5 athletes in the men's category and 4 athletes in the women's category in pencak silat competitions from the preliminary round, semi-finals to the final. Data was collected through observing match videos by recording all technical actions (punches, kicks and falls) and analyzed using the SPSS application.

Result. The research results showed that the comparison test from previous research had a side kick technique with a percentage value of 24%, a front kick had a percentage value of 18% and a slam technique had a percentage value of 28%. Therefore, this value is very significant and different from the results of previous research. In the 2022 PERSILAT regulations, the throwing technique is the dominant technique that is often used during pencak silat competitions. This can be seen from the overall percentage of athletes' techniques where slamming gets a score of 28%.

Conclusion. The conclusions of this research can be a reference for coaches and pencak silat practitioners in preparing training program sessions by considering changes in each match and the effectiveness of athletes' tactics to achieve optimal performance.