Profil Physical Condition and Technique Tae Kwon Do Police Padang

Abstract

Background.This research aims to determine the physical condition and techniques of Padang Police Taekwondo Athletes. This type of research is descriptive statistics.

Method. The population in this study consisted of 15 sons and 5 daughters from the Padang Police Department. Sampling in this study used the census method. This research instrument used tests consisting of aerobic endurance with a 15 minute running test, leg muscle explosive power was measured with a standing board jump test, speed was measured with a 20m sprint test, strength was measured with a push up and sit up test, agility was measured with a side step test, flexibility was measured by the sit and reach test, kicking technique was measured by the dollyo chagi test.

Result. The data obtained was then analyzed using descriptive statistical methods (frequency tabulation) with the formula P= F/N x 100%. From the results of this research, it can be seen that the ability of Padang Police Taekwondo athletes.

Conclussions. All research indicators can be categorized as good/very good. Police exercise martial arts important point to defence body in  field.